I enjoy looking through the JISC website, and each time I visit it I always find something I missed before.
This time I found this “Effective Practice in a Digital Age” and the associated video files.
The Effective Practice Resource Exchange supports users of Effective Practice in a Digital Age by providing a supplementary suite of online resources that can be updated and added to over time. These resources explore through different themes and viewpoints the elements that underpin effective designing for learning.
I would usually embed the video if I can, but the video player that JISC is using does not give this option. I strongly recommend you take the phone off the hook, close the office/study door, close Outlook and make sure all other distractions are kept at bay for the next 20-30 minutes so you can really give this the attention it deserves.